Are you unable to concentrate on work or studies due to constant ache in your head? Thousands of individuals have been through this trauma. Try Acupressure when you suffer from the next painful headache. The throbbing in your head can take away the solitude at home and even your mental peace at work. There are many people who have appreciated the benefits of acupressure.
Make sure you are not suffering from the pain due to some chronic illness or migraine problems before you begin acupressure for headache. The therapy involves applying pressure on specific points of the body as head or hands depending on the spot of trouble. The energy of your body is used in the healing process. Acupressure has no side effects, is simple, needs no special equipments and is completely trusted method practiced since centuries.
Feng-chi acupressure method: Spare your 1-2 minutes. You can do it sitting, standing up or lying on your back. Use your thumbs to locate the depressions on your head at the base of skull. The points will be about 2 inches from the neck’s middle region. Press the depressions gently with your thumb as you provide slight pressure in circular motion.
Feel a comfortable pressure level as you hold it and continue motion. Close your eyes and concentrate on the depression points for 1-2 minutes. This will relieve you from headache, especially the temple and side part of the head.
Ho-ku acupressure method: This may take 2-3 minutes. Your hands have the acupressure points at the edge of the webbed skin in between the index finger and thumb. Use your right thumb on left hand and the right index finger on the palm side to give a pinching effect. Massage and squeeze the acupressure point with circular movements. Do this on each hand for 2-3 minutes each.
Acupressure for headache will ease the pain and you can resume your activity at once. Acupressure method is safe enough to be repeated many times a day. When performing acupressure for headache the important points to be noted are mentioned below:
- You must breathe deep.
- Make sure you do not feel inconvenience or strong pain when your apply pressure.
- Focus and keep the pressure steady so you get the desired benefit of acupressure.
- When there is prevalent headache and no change in condition, you must consult a doctor immediately.
- Avoid this technique if you are pregnant.
Our stressful lifestyle has made us prone to headaches and health problems. Popping pills for pain may have side effects and be harmful in the future. Try this simple technique for relieving your headache. Acupressure for headache boosts immunity and helps regulate blood circulation.
Acupuncture Produces Amazing Results In Reversing Infertility
Acupuncture is the procedure of inserting and manipulating filiform needles into various points on the body to relieve pain or for therapeutic purposes.
In the early 1900s, only a few Western physicians who had visited China were fascinated by acupuncture, but outside of Asian-American communities it remained virtually unknown until the 1970s, when Richard Nixon became the first U.S. president to visit China.
Acupuncture is a good available treatment for infertility. But as you’ll see here, it’s actually one of the safest and most effectiveness treatments for infertility known to modern science. This is what people go for when nothing works, including medicines.
Why does it work so well? Because infertility isn’t usually Any physical problem. It’s often an issue related to circulation or energy channels that govern the vitality of your body’s organs (including reproductive organs). Rebalancing those bioelectric channels can create enormous healing changes in the function of your reproductive organs.
Acupuncture is non-invasive, surprisingly. The needles themselves are virtually painless and barely enter the skin. That’s a huge contrast to the highly invasive (and embarrassing) probing, inserting, extracting, injecting and poking around typically undertaken by conventional infertility clinics.
A study found that auricular acupuncture was capable of producing results comparable to those of drug therapy in the treatment of infertility.
Chinese acupuncture has been used in the treatment of infertility for centuries. The first published account of this is seen in medical literature dating back to 11 A.D. The Chinese look at five principal organs – the liver, spleen, heart, lung, and kidney – and use acupuncture to release blockages from these systems so that energy or chi can move freely. This helps the body return to good health. Promoting fertility is one benefit that can be obtained. Acupuncture to kidney points releases psychological blocks that interfere with reproduction.
Twenty-two pregnancies and no side effects! Finally, a study at the Fertility Clinic Trianglen in Denmark concluded that acupuncture significantly improves the reproductive outcome of IVF (in vitro fertilization) and ICSI (intra cytoplasmic sperm injection) compared to no acupuncture. The best of all, acupuncture for infertility is truly a whole person treatment that looks at the woman as much more than just a dysfunctional reproductive system.
The term “acupuncture” describes a family of procedures involving the stimulation of anatomical points on the body using a variety of techniques. The acupuncture technique that has been most often studied scientifically involves penetrating the skin with thin, solid, metallic needles that are manipulated by the hands or by electrical stimulation.
Acupuncture, frequently combined with herbal medicine, has been used for centuries to treat some causes of infertility. For example, acupuncture and herbs will not work to address tubal adhesions which can occur as a result of pelvic inflammatory disease or endometriosis. However, in this situation, an individual could still benefit from acupuncture and herbs because of the potential effect of improved ovarian and follicular function. Additionally, it is shown that acupuncture can increase blood flow to the endometrium, helping to facilitate a thick, rich lining.